The Beginners Guide To Oils (What You Need To Know To Get Started)

Lavender Oil- A Versatile Oil

If you are doing aromatherapy, lavender oil is one of the most versatile among the many. Treating sicknesses, skin care, calming the nerves, relaxing the muscles, anti-inflammatory treatment, treating digestive system problems are some of the many uses of lavender oil.

Lavender oil can treat many skin problems. It can help heal, promote tissue growth, antiseptic, anti-inflammatory, soothing and can also regulate the waxy substance secreted from the skin (sebum). Acne, stretch marks, blotches, scars, wounds and burns, pressure sores, ulcers, eczema, psoriasis, itching, insect bites, dandruff, allergies, and the eradication of lice can all be treated with lavender essential oils. You only need to apply two to three drops directly on the affected are, to treat your skin problems.

Stress can be taken away by lavender oil. Using lavender oils is the best way to calm you down if you are anxious or nervous. If you are suffering from insomnia it has natural sedative properties to promote sleep. If you are excessively irritable, it can soothe you, and if you are prone to migraine it relieves you by reducing the blood pressure. People who are depressed can enjoy a lighter mood with lavender oil.

The ways of dispensing lavender oil for specific uses are given below.

You can disperse it in the atmosphere by using a diffuser. You feel great if you breathe in air mixed with the floral scent or lavender oil and it can also help remove nasty tobacco smoke smell.

You can use it for massage by simply diluting it with vegetable oil in a mixture of 1 part lavender to 10 parts of vegetable oil. You then apply it to the solar plexus, foot arches or along the spine.

For an aromatic bath, dilute in your hot water a combination of 10 drops of lavender oil with foam bath, bath salt, or a spoonful of milk.

Digestion difficulties, flatulence, nausea, and digestive spasms can be treated with lavender oil. Increase in gastric juice in the stomach, as a spasmodic, and improvement in intestinal mobility are some other ways that lavender oil can be beneficial to the digestive system. Another use of lavender oil is the elimination of intestinal parasites. You simply need to swallow 2 drops of the oil together with a spoonful of vegetable oil or honey, or half a spoonful of sugar, three times a day.

Other uses of lavender oil includes relaxing the muscles, anti-inflammatory, and soothes pain. If you frequently experience cramps or if you have rheumatism, then lavender is the best cure for these. Massaging the lavender oil in the affected area will help a lot. Dilute 2 – 4 drops of lavender oil in 1 tablespoon of vegetable oil and massage in the affected area.

Source: lavender essential oil recipes